Heal Yourself: The Four Pillars of Health & Wellness| Sarah Dawkins| #63

Follow us:https://www.instagram.com/king_dems1/https://www.instagram.com/kingdemspodcast/https://www.instagram.com/sarah.dawkins.health/Summary:In this enlightening conversation, Sarah Dawkins shares her transformative journey from a conventional medical background to embracing natural healing practices. She discusses the importance of emotional healing, the four pillars of health, and the cultural barriers surrounding therapy. Sarah emphasizes the power of self-healing, the influence of thought leaders, and the necessity of stress management techniques. Through personal anecdotes and insights, she encourages listeners to explore their own healing journeys and recognize the body's innate ability to heal itself. In this enlightening conversation, Sarah Dawkins shares her transformative journey of self-healing, emphasizing the importance of changing core beliefs and taking personal responsibility for health. She discusses inspiring stories of individuals who have healed themselves, the role of nature in mental health, and practical steps for emotional healing. The discussion also delves into the mind-body connection, misconceptions about self-healing, and the power of belief in the healing process. Sarah encourages listeners to explore their beliefs and consider the evidence supporting their ability to heal, ultimately fostering a mindset of empowerment and hope.Key Topics:The power of natural healing and self-care 🌿Sarah’s journey from nurse to health coach 🩺The role of emotional healing in physical recovery 💖Breaking cultural stigmas around therapy and mental health 🧠Insights from thought leaders like Louise Hay, Dr. Joe Dispenza, and Dr. Bruce Lipton 📚Don't miss out! This episode is packed with practical advice, inspiring stories, and actionable tips for anyone looking to take charge of their health. 💪👉 Grab Sarah's Book: [https://www.amazon.com/HEAL-YOURSELF-Remarkable-Journeys-Themselves/dp/B097XFM82P/ref=mp_s_a_1_1?crid=2DX4KVEQBHO0Q&keywords=Sarah+Dawkins&qid=1676933474&sprefix=sarah+dawkins%2Caps%2C332&sr=8-1] 🎧 Listen to Sarah's Podcast: Heal Yourself with Sarah Dawkins [https://creators.spotify.com/pod/show/healyourselfsarahdawkins] 🌐 Connect with Sarah: [https://www.sarahdawkins.com/]If you found this episode valuable, don’t forget to LIKE, COMMENT, and SUBSCRIBE! Share it with your friends, family, and foes—because everyone deserves to know they have the power to heal. 💥